Stephanie Virchaux
5 min read
TIME TO CLEANSE: PHYSICAL EXCESS & EMOTIONAL BAGGAGE
We're more willing to stay uncomfortable, avoid a subject, be in pain and just allow for the situation to continue without taking action
Stephanie Virchaux
3 min read
IN SEARCH OF CLARITY? HOW YOU CAN FIND CLARITY IN THE MIDST OF CONFUSION
It seems that the more the world awakens, the more we find ourselves questioning our lives, our jobs, not knowing what to do with all the in
Stephanie Virchaux
1 min read
GUIDED MEDITATION // Clear your Energy + Forgive the Past
A guided meditation that focuses on:
Clearing any stuck/stagnant energy
Forgiving past experiences that you're still holding onto
Relea
Stephanie Virchaux
12 min read
10 DAYS IN COMPLETE SILENCE. 200+ HOURS OF MEDITATION. THIS IS HOW MY LIFE CHANGED.
Today, I want to do share my personal experience with you from a place of vulnerability and openness: what it was like to be silent for 10-d
Stephanie Virchaux
2 min read
FULL MOON RITUAL
Ready to create your own at-home ritual? Follow these steps and above all, HAVE FUN!!! There isn't a wrong or right way to do this, it&#